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07 September 2006 @ 07:08 pm
Ah, triumph  
I just had a visit with my doctor today, and looking at my official weight results, I have lost 20 pounds. ^_^

I have generally only been dieting, but I imagine I'll get much more results when I start working out faithfully instead of sporadically.

I'll try to start logging my workouts. ^_^
 
 
Current Location: mi casa
Current Mood: accomplishedaccomplished
Current Music: [Beauty Song] Zhang Ziyi
 
 
 
Miley Jo Calderonelenne_de_reuck on September 8th, 2006 10:02 pm (UTC)
Congratulations, dear...I know you've been working hard at making changes in your life. I'm looking forward to seeing what you plan for workouts.
Bill: kittysteppanwolf on September 14th, 2006 08:57 pm (UTC)
That's great news! Yeah, diet is a huge factor, possibly even more so than the exercise. Of course both are vital but if the diet just isn't right, then the exercise only keeps you from backsliding (still a good thing, but when you don't see any progress of course it gets disheartening).

Looking forward to seeing your continued success!

Bill